Monday, February 23, 2009

Injuries, injuries....

Well, I had my first Physical Therapy (PT) visit today. So far, the doc says that I probably won't need surgery for my shoulder, I just need to do strengthening exercises daily for a while. It was kinda creepy, she pressed on my shoulder and I could feel it THUMP into place and click back out. Right now it's taped to attempt to keep it in place somewhat, and though the tape restricts movement a bit, it also makes movement hurt less, so I suppose it's good.
So, that'll keep me from weight lifting for a while, that's for sure, but I'll keep running and eating right, and things will still get better. Changin' my world, one step at a time...

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